The Social Club - Autism Edition

Welcome to The Social Club - Autism Edition

A group coaching program that helps Autistic adults heal & prevent burnout, Anxiety, & social isolation.

Is masking your way through life burning you out?

You’ve been holding it together for years.

Smiling through social events.

Performing in conversations.

Succeeding on the surface—while quietly crashing in silence.

But behind the high-functioning mask…

You’re overstimulated from pretending to be okay

You feel emotionally invisible—even to people who care

You’re burned out and don’t know how to come back from it

You know something needs to change—but don’t want to do it alone

You’re exhausted by surface-level interactions

You’re not broken. You’re burned out from masking.

And it’s time for something different.

Introducing: The Social Club – Autism Edition

An affirming group coaching experience designed for Autistic adults who are tired of surviving and ready to start thriving.

Created and led by neuropsychologist Dr. Zonya Mitchell, this 90-day program & year round community combines live support, practical tools, and real community—so you can heal from burnout, reduce Autism Distinct Anxiety, manage sensory overwhelm, and build confidence in social and professional settings.

This is where you safely begin to unmask, reconnect with your needs, and learn how to show up as yourself—without burning out.

This Program Is For You If You’re…

Worn down from years of over-adapting and pushing through
Unsure how to build relationships without feeling drained
Feeling isolated even though you're surrounded by people
Craving support from someone who actually gets it
Ready to unmask without losing your safety or identity

What You’ll Experience Inside the Social Club

We don’t just talk about change—we create it.

Daily Social Prompts

Build emotional fluency and safe connection through daily conversation starters. No pressure. No performative expectations. Just connection at your pace.

Live Group Coaching with Dr. Z

Join weekly coaching calls that offer real-world strategies for regulating sensory sensitivity, reducing anxiety, managing burnout, and building authentic relationships.

The Autism Burnout & Anxiety Healing Course

Work through this self-paced program to stabilize your energy, rebuild your nervous system, and understand your burnout patterns—so you can finally breathe again.

Private Community

Find people who really get it. Ask questions, share wins, get feedback, or just quietly observe. You’re welcome however you show up.

Curated Resource Library

Get instant access to tools, worksheets, and replays that help you integrate everything you’re learning—on your terms.

Why This Works

Therapy is powerful—but it’s not always affirming or daily.

Support groups are helpful—but not always safe or structured.

And trying to figure it out alone? Exhausting.

This is different.

You get expert guidance + consistent practice + community support.

You’re not just learning—you’re rewiring the way you move through the world.

Meet Your Guide: Dr. Zonya Mitchell

With over 20 years of experience helping Autistic adults thrive, Dr. Z is a neuropsychologist who doesn’t believe in fixing people—she helps them come home to themselves.

Her approach is research-backed, trauma-informed, and deeply human. You’ll be supported with science, soul, and structure.

Limited-Time Founding Member Offer

We're opening our first cohort—and you can join the full program at the community member rate.

Regular Price: $1,997/Yearly

$608 USD/year

(save $100+)

No contracts - cancel anytime

$59.92 USD/month

(save $100+)

No contracts - cancel anytime

This includes access to everything—coaching, course, community, and tools.

Spots are limited, and this pricing will not be offered again.

This is your space to stop performing and start healing.

You’ve spent years managing everyone else’s expectations.

This is where you start honoring your own.

Join The Social Club: Autism Edition and take the first step toward connection, calm, and being fully, safely yourself.

Spaces are limited. The next cohort will close soon.

Stay in the Loop and join our Newsletter list

Get tips, tools, and updates from The Social Club – Autism Edition to help you prevent burnout, ease anxiety, and build real connections—without masking.